Bringing mindfulness and intention to your life since 2018.
Journaling – a mystical, magical, and under utilized tool available right at your fingertips! In adulthood, we have a tendency to think of journaling as a childish activity where we divulge our secrets and feelings onto the pages of our
Life is funny. Some days you can be ready to take on the world, meanwhile the next you could not care less about getting a single thing done. Inspiration can be a mysterious, confusing, and complicated phenomenon, and it’s challenges
New year // new me, right? Well, probably not exactly… but why not start the new year off with better intentions? I have put together a list of my TOP 10 reminders to help you start showing up authentically this