Are you scared to “do the thing?” If you have ever caught yourself, negotiating your goals or your desires out of the fear of what other people are going to say, think, or do about it. We need to have a
3 Ways to Stick Up For Yourself
4 Ways to Build Your Self-Confidence
Confidence – a concept that is seemingly easy and natural for some, but a struggle for many. While some believe that confidence is an ability that you are born with, I like to think that over time it is an
4 Ways Journaling Changed My Life
Journaling – a mystical, magical, and under utilized tool available right at your fingertips! In adulthood, we have a tendency to think of journaling as a childish activity where we divulge our secrets and feelings onto the pages of our
3 Ways To Find Inspiration
Life is funny. Some days you can be ready to take on the world, meanwhile the next you could not care less about getting a single thing done. Inspiration can be a mysterious, confusing, and complicated phenomenon, and it’s challenges
10 Ways To Show Up Authentically in 2019
New year // new me, right? Well, probably not exactly… but why not start the new year off with better intentions? I have put together a list of my TOP 10 reminders to help you start showing up authentically this